Sexual Trauma & Violence Coach
Meet LaTonia Edwards
Start Your Journey and Healing
Create good energy! In this session, we will go over
- Stop suppressing
- Stop being at war with yourself
- Energy exchanges
- Self-love and self-care
- Health and wellness
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.Good Energy
An attitude of gratitude
- Healthy Stress vs Unhealthy Stress
- The type of stress you are experiencing
- Where your stress is coming from
- How to reduce and manage stress
When you come from a place of abundance and gratitude, your whole life will change. But you can't come from a place of abundance when you're stressed. This session will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.
Who you’re meant to be! In this session, we will go over.
- Saying no and setting boundaries
- Identify toxic relationships in your life
- Learn how to put yourself first
- Healing Emotional Hurt
- Releasing anger
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.Thriving
I know I needed something to change but I wasn’t sure what it was. This program helped me a lot in pinpointing what was wrong and helping me redirect my focus
I was always feeling stressed and it got so bad I couldn’t function anymore. Coach Tonia gave me useful pointers to use in my everyday life
I was feeling very uncomfortable with my weight and I even tried some unhealthy ways to shed it off but it was no use. I’m glad about the lifestyle changes that I learned through this program that I will keep carrying with me
Resources for every stage of the journey
Check Out Tonia's New Book!
You are not lazy, unmotivated, or stuck. You have been living in survival mode for years and are exhausted!
You feel like therapy isn't working or that therapy alone is not enough. You still don’t feel happy. You’re having trouble saying “no” and setting boundaries. Recovering Your Soul Helps Bridge the gap between therapy and truly healing. The techniques in this book are designed with your unique journey of healing in mind. Get out of survival mode and start thriving.
Get My Copy!